One to one personal training sessions in Horndon-on-the-Hill from Vitality & Mind are a brilliant way to get in front with your fitness goals.
Personal training sessions are available in two or three sessions per week, during an eight week training program, one to one training sessions in Horndon-on-the-Hill with Vitality & Mind will arm you with the resources, knowledge and mind-set to reach your targets this year.
The one to one personal training sessions in Horndon-on-the-Hill are available at our purpose built training gym in Horndon-on-the-Hill packed with brand new training equipment and ample space for you to move around in.
Every personal training package from Vitality & Mind comes with:
During your time with Vitality & Mind, you’ll be given the tools, knowledge and programs to be able to continue your health journey beyond the course. We think it’s important that our clients are given the guidance to become self-sufficient and not feel like the only way to improve is to continue to pay.
A large part of our role in your fitness journey is helping you reach your targets. We only succeed if you succeed, so it’s wildly important to me that we work together on this. This doesn’t mean that I’ll be shouting at you to drop and give me twenty; it means I’ll be there to guide and support you when you need it most.
One to one personal training sessions with Vitality & Mind offer the best value for money when it comes to what clients are able to get from the course.
We won’t leave you high and dry. Clients who have worked with me in the past to achieve their fitness goals still speak with me on a frequent basis for some free advice, to check in and discuss how they’re getting on. Just like you would with a friend.
On course completion, you’ll be provided with a complete and tailored training program containing decades of knowledge and thousands of hours of experience – which they can then take forward with them as they continue their fitness journey.
Diet and nutritional tracking during your fitness journey is all handled within the award winning industry standard MyFitnessPal, and the information provided is then reviewed, analysed and improved upon, giving clients the best possible start.
We provide each client with direct access to 30 years of knowledge and experience in the health and fitness industry via a private WhatsApp group. We also give clients the option to join a group of people also on their fitness journey, where they’re able to ask questions, seek advice and share ideas/recipes.
